What is "Organic Staples"?

The idea is simple: to have my body work with me, not against me by being conscious of what I eat. The several challenges I will be working on with this blog are:
1. Cooking for one or two people at the most.
2. Working with a budget.
3. Eating meat only once a week.
4. Having healthy meals with a busy schedule.
5. FINDING ORGANIC STAPLES FOR EVERYDAY COOKING.

Organic staples are food products that I will deem as the must-always-have-in-the-fridge. In other words, these will be ORGANIC food products that are a dominant part of my diet. With all the GMO products out there, it is hard to make smart purchases. Buying your groceries 100 percent organic each time can take a big chunk out of your paycheck. My intent is to find out what organic products are worth the splurge each and every time. Especially for those of us on a tight budget.

The reason I am doing this blog is to share my journey in finding simple and healthy recipes that don't take hours to make, the right amount of groceries to buy so not to be wasteful, the right products to use that are healthy and wise for the body, and most importantly, to create dietary habits that will lead to a more energized and balanced body.

I hope you will learn with me by following my journey through this blog.